254-702-LIVE(5483) | 3803 Levy Lane | Killeen, TX 76542

VINYASA


This class is taught by:

Timbrel Moser

Timbrel found yoga at a time in her life when peace was her main goal. As a young mother of one (at the time), she went to her first class at the young age of 18 in a quiet and musky studio tucked in downtown Austin. This was the beginning of a love affair. Eventually, she pursued yoga training in early 2011 earning a 225 hour certification with Brooke Boon, author of Hatha Yoga Illustrated. Less than a year after receiving her certification, she flew through a windshield in a car accident, breaking her back. The doctor said that had her back not been so supple, flying through the air like a rag doll would have certainly killed her. Yoga, quite simply, saved her life that day. She taught in Hawaii before moving to the heart of Texas where she resumed her teaching career. She has since earned another 200 hour certification from Yoga Yoga. Overall, she has accumulated 425 hours of training. She tends toward gentle yoga flows, as her inclination is to maintain and enjoy the peaceful and quiet aspects yoga has to offer. Whether she is teaching privately or publicly, to adults or to children, her desire is to flourish in this environment while helping those around her to flourish. After all, she is just a flower in the mud.

Erin Thomson

Erin stumbled upon her first yoga class over 15 years ago, quite by accident. She instantly fell in love with yoga and how it healed her body after a back injury, how it taught her to focus and live in the moment, and how it brought balance to her busy life.

Erin loved the practical applications of yoga in her daily life so much that she used it to help her husband with soccer conditioning to recover from and prevent injuries. She taught it in her dance classes to help her students warm up, stretch, and to strengthen their cores. She practiced yoga throughout all three of her pregnancies. After her first baby was born, she began teaching mom and baby yoga to other interested moms in her community, and soon incorporated a steady schedule of teaching yoga, Pilates, and dance to these moms. As a military wife and mother of three, Erin has taken yoga with her all across the country. 

Erin completed her yoga teacher training through Yoga Yoga in Austin and is now a 200hr-RYT.

An energetic, movement based practice that builds strength and flexibility. In Sanskrit, Vinyasa means ‘movement linked by breath.’ This class offers an array of sequences and poses to include inversions, arm balances, standing balance poses, backbends, and stretching. There are modifications and variations for every level of student!

Upcoming classes:

  • Mon Sep 25 9:00 am - 10:15 am with Timbrel Moser
  • Mon Sep 25 5:30 pm - 6:45 pm with Sahala Hardin
  • Wed Sep 27 9:00 am - 10:15 am with Timbrel Moser
  • Fri Sep 29 6:00 pm - 7:00 pm with Sahala Hardin
  • Sat Sep 30 8:30 am - 9:45 am with Erin Thomson
  • Mon Oct 02 9:00 am - 10:15 am with Timbrel Moser
  • Mon Oct 02 5:30 pm - 6:45 pm with Sahala Hardin
  • Wed Oct 04 9:00 am - 10:15 am with Timbrel Moser
  • Fri Oct 06 6:00 pm - 7:00 pm with Sahala Hardin
  • Sat Oct 07 8:30 am - 9:45 am with Erin Thomson
  • Mon Oct 09 9:00 am - 10:15 am with Timbrel Moser
  • Mon Oct 09 5:30 pm - 6:45 pm with Sahala Hardin
  • Wed Oct 11 9:00 am - 10:15 am with Timbrel Moser
  • Fri Oct 13 6:00 pm - 7:00 pm with Sahala Hardin
  • Sat Oct 14 8:30 am - 9:45 am with Erin Thomson
  • Mon Oct 16 9:00 am - 10:15 am with Timbrel Moser