254-702-LIVE(5483) | 3803 Levy Lane | Killeen, TX 76542

YIN


This class is taught by:
A blend of gentle, flowing opening poses followed by a sequence of passive and cooling Yin poses. Yin yoga  focuses on gaining access to the deep connective tissues (fascia) and joints. It is a quiet, mediative practice that is calming and restorative. This practice is a a great complement to a regular, more active (Yang) practice.

Upcoming classes:

  • Fri Sep 29 4:30 pm - 5:45 pm with Serena Lewis
  • Fri Oct 06 4:30 pm - 5:45 pm with Serena Lewis
  • Fri Oct 13 4:30 pm - 5:45 pm with Serena Lewis
  • Fri Oct 20 4:30 pm - 5:45 pm with Serena Lewis
  • Fri Oct 27 4:30 pm - 5:45 pm with Serena Lewis
  • Fri Nov 03 4:30 pm - 5:45 pm with Serena Lewis