254-702-LIVE(5483) | 3803 Levy Lane | Killeen, TX 76542

YIN


This class is taught by:

Corn Lopez

Cornelius was born and raised in Central Texas, his’s a 200 hour registered yoga teacher (RYT) and studied at at YogaYoga in Austin, Texas.
His practice began three years ago as a way to deal with anxiety and has continued to grow in his practice. He believes in holding space for students to empower themselves and own there practice. He believes that Yoga is inclusive, and welcomes student from all backgrounds, body type, and skill level.His classes are very energetic and relaxing. He accommodates his classes for every level of practitioner.

Amanda Montoya

 
Amanda took her first yoga class for college PE credit and immediately fell in love. She started a regular practice in 2010 and in 2014 completed a 200-HR teaching training program at Practice Yoga in Austin, Texas. Her only goal was to deepen her own personal practice but she soon found herself sharing her passion for yoga with others as a teacher.

Yin yoga is a great influence on Amanda's style and helped her through a journey with Thyroid Cancer. She loves begin able to share this quiet, meditative style with students who can find it useful in dealing with their own lives. 

Amanda's goal in all classes she leads is to combine fun and challenging sequences with moving meditation to create physical and mental flexibility and strength.

A blend of gentle, flowing opening poses followed by a sequence of passive and cooling Yin poses. Yin yoga  focuses on gaining access to the deep connective tissues (fascia) and joints. It is a quiet, mediative practice that is calming and restorative. This practice is a a great complement to a regular, more active (Yang) practice.

Upcoming classes:

  • Tue Jul 25 7:00 pm - 8:00 pm with Corn Lopez
  • Fri Jul 28 4:30 pm - 5:45 pm with Amanda Montoya
  • Tue Aug 01 7:00 pm - 8:00 pm with Amanda Montoya
  • Fri Aug 04 4:30 pm - 5:45 pm with Amanda Montoya
  • Tue Aug 08 7:00 pm - 8:00 pm with Amanda Montoya
  • Tue Aug 15 7:00 pm - 8:00 pm with Amanda Montoya
  • Fri Aug 18 4:30 pm - 5:45 pm with Amanda Montoya