254-702-LIVE(5483) | 3803 Levy Lane | Killeen, TX 76542

HOT Yoga


This class is taught by:

Tanner Evans

Tanner joined the Liv Team as a student turned Karma Yogi relatively quickly; his dedication and tenacity for yoga set him apart. Recognizing his teeming potential, the instructors of Liv encouraged him to take on a role as a teacher himself. Under mentorship, he began teaching and training. As an RYT 200 with a Vinyasa Flow certification and hundreds of hours of teaching under his belt, he inspires his students.
Influencing teachers of his practice include Ido Portal, Kristen and Eduardo of Yoga Yoga Austin.

Timbrel Moser

Exploring more opportunities to love herself and others, Timbrel found yoga. Her certifications include a 225 hour Hatha and a 200 hour Hatha and Flow; she's also taken workshops with world-renowned yoga instructor and author Kino MacGregor. She's drawn to Ashtanga (Hatha & Ashtanga are practically married, or besties in the least), Vinyasa, Power, and enjoys the quieter elements asana yoga has to offer (Restorative and Gentle). Her classes include a balanced mixture of strength and flexibility while reaching into the more thoughtful side of yoga - breath awareness, focus, intention. Timbrel encourages students to translate yoga off the mat and into their daily lives through the other branches yoga has to offer - asana being the third branch - as asana practice equilibrated by the other limbs is transformational to every student.

Jean Rubanick

Jean began practicing yoga in 2006 while attending veterinary school. She continued practicing on her own while the Army moved her to various places. In 2015 she relocated to Killeen and was blessed to find Live and Let Liv Yoga. She quickly fell in love with the studio and the community. As she always wanted to become a yoga teacher, the universe lined things up for her and provided the training she desired. She completed her 200 hours in vinyasa with Yoga Yoga (through Liv) and is currently participating in a 108-hour mentorship called "The Art of Holding Space" so that she might better provide the experience that her students desire and need. She particularly enjoys the meditative aspects of the practice and, through yoga, she has learned to let go of what she can't control and what no longer serves her. She strives to give her students the gift of the present moment.

Erin Thomson

Erin, an Army wife and soccer mom, has been practicing yoga for 16 years while teaching for 12. She accidentally stumbled upon her first yoga class in college and instantly fell in love with the practice, as it strengthens mind, body, and spirit, bringing more focus and awareness to the senses, thereby increasing the ability to appreciate the beauty of life.
She practices and teaches a dynamic mix of classes from gentle and restorative styles to vinyasa and hot yoga. Erin believes everyone of all ages and fitness levels can benefit from the practice. She has taught athletes, soldiers, prenatal/postnatal moms, children, senior citizens, rehabilitation patients, you name it! Erin is certified through Yoga Alliance as an RYT-200 and RPYT-200 through Yoga Yoga Austin. She will complete her final courses for RYT/RPYT-500 in December 2017.
Get your sweat on with a strong vinyasa flow class heated to 90 degrees! This class is designed to move, flow, and burn calories. Please be sure to hydrate in advance and don't forget your water the day of class! Bring a towel because things will get sweaty!
 

Upcoming classes:

  • Wed Nov 22 7:00 pm - 8:00 pm with Stephanie Heath
  • Sat Nov 25 10:15 am - 11:30 am with Tanner Evans
  • Sun Nov 26 9:00 am - 10:30 am with Timbrel Moser
  • Mon Nov 27 7:00 pm - 8:00 pm with Jean Rubanick
  • Tue Nov 28 6:30 pm - 7:45 pm with Tanner Evans
  • Wed Nov 29 7:00 pm - 8:00 pm with Stephanie Heath
  • Thu Nov 30 6:30 pm - 7:45 pm with Erin Thomson
  • Sat Dec 02 10:15 am - 11:30 am with Jean Rubanick
  • Sun Dec 03 9:00 am - 10:30 am with Timbrel Moser