Always very athletic, Wendy experienced her first yoga class three years ago on the invite of a friend, who said at least try it and the first class is free. It was a life changing experience that brought peace and clarity during a particularly stressful time in her life. Seeing the benefits in her own life and wanting to share, she brought it into the classroom where her elementary students would beg for daily yoga breaks to help their brain work better. Though relatively fresh to the mat, she knew she had to share her love of yoga with others so they, too, could experience the gift that yoga is to the mind, body and spirit. Wendy completed her 200-RYT through Yoga Yoga Austin and looks forward to helping you find joy and growth on the mat.
Wendy Knowlton is currently not instructing any classes.