Practice With Us
Our teachers are expertly trained and know you’re seeking more than just the perfect handstand. But don’t worry — we’ve got tips for that too. The practice of yoga is a journey, and it starts with you. At the root of yoga, showing up on your yoga mat can be the hardest part of the practice. We get it, somedays our bodies just don’t want to do the Yoga. That’s why the teachers of Live and Let Liv offer a variety of practices. Allowing you to find a yoga practice that fits you- your mind, your body, and your soul.
Find rest through Yin Yoga or Yoga Nidra, or even power your lunchtime with heated flows- we are sure there is a class for you here. No matter where you are in your practice, there is a class for you here. Our yoga teachers take their time to get to know you, not only as a studio of yoga- but as human beings. We are here to help guide you on your journey into yoga. There are so many opportunities where you can experience different aspects of yoga.